Resilience and Growth in Disruptive Times
Overview
How we think and feel impacts our health, decision making and actions. Learn from 30 years of research on how people react during times of adversity, and the most effective ways to cope and grow. You’ll gain insight into your personal resilience profile and discover how you can help others deal with the demands of this challenging time.
Insights and Key Takeaways
Why is it when two people experience the same event, one person is overwhelmed and stressed, yet the other person is fine, and might even grow from it? What are these two people doing differently?
Now more than ever, as we grapple with the incredible disruption of Covid-19, people are raising the question of resilience – can we come out the other side of trauma changed for the better?
Leadership consultant and author Nick Petrie has spent 30 years studying the power of adversity to promote growth. Petrie’s interest in the subject largely stems from a recurring cancer diagnosis, one that he still lives with today. Over the years, Petrie developed a convincing protocol to manage stress.